Well this morning has been a little bit more stressful than I planned but you know what? Everything happens for a reason and maybe it's a good thing! Due to circumstances beyond my control I have had to change the venue for my Backbends 101 workshop on April 25 - but the venue is bigger, brighter and fully equipped - there are a few spaces if you would like to join us!
If you are anything like me then you are not a morning person. It always takes me a little while to wake up properly so if you are one of these people then this 10 minute morning yoga video is for YOU! All you need is 10 minutes and a yoga mat, you don't even have to get out of your PJs if you don't want to. After all - who is going to see you?!
I hope you enjoy the video and have a fabulous Easter weekend!
Before you go - Don't miss out on my Devon Weekend Yoga Retreat. Book before April 7 to save £50!