Happy Monday beautiful readers! This morning I had a dreaded eye examination but thankfully all is fine and dandy in that area and I don't need new glasses. I really dislike getting my eyes tested and is it just me or do they throw in those extra small letter lines just to worry you?! Well anyway, I am back home sipping on some peppermint tea and I thought that I would write a quick post about my new regular flow yoga class in Bristol.
For those of you who attend my Wilder Studios classes you will already know that I have been covering for my friend Chelan on a Thursday evening while she has been away on her yogi travels. Well I am so excited to tell you that she has handed over the reins of the Thursday 5:45-7pm Flow Yoga class at Wilder Studios to me! I am super happy to share this with you as I know a lot of you were looking for an evening class with me in the centre of Bristol. YAY! It's going to be a lot of fun and the sequencing will always be different from my Wednesday morning class so if you already attend that one feel free to attend both. The cost is only £8 and a smile but if you are totally new to my classes then you can attend your first class with me for only £4. Total bargain right?
We will be dancing through our practice with breath, movement and inspiring playlists. Everyone is welcome. I teach a strong vinyasa flow class but if you are new to yoga don't let that put you off because there are options for all! I will see you on the mat. As always if you have any questions at all drop me a note.
PS - There are a couple of spaces left for my Devon Weekend Yoga Retreat July 15-17. Early bird prices are only until May 29th - don't miss out!