Today I am back with a new yoga video - yoga to de-stress. It actually went up on my YouTube channel yesterday so make sure you subscribe just in case I don't post on the blog right way! I am currently brainstorming ideas for my videos for October so if there is anything you would like to see on there please let me know!
I am really busy with classes this week and I'm looking forward to teaching my sold out workshop on Saturday. So it's all go go go on the yoga front!
I hope you enjoy the video and please do let me know if you have any requests.