If you have been following me on Snapchat you will know that we put up our tree yesterday. I love it! Although I feel like we are a little slow in putting it up this year, perhaps that's because a lot of people I know seemed up decorate in November (what's with that?!). So today I filmed a couple of videos for you, the first of which is 'How to do Crow Pose' which was a requested video. The video shows two ways of how to get into the pose, the first is how I learnt to do the pose and the second is for once you get more confident.
Please do let me know in the comments below if you find this video helpful and let me know if you have any questions or requests!
PS: There are only 6 spaces left for my Yoga + Raw Workshop Food Retreat in March. The early bird price is running until December 31st.