Happy Tuesday lovely people! Just a quick post today to let you all know that the details of my New Year vinaysa flow workshop in Bristol have just gone live. I'm so exciting to be hosting my workshop at Breathe Bristol once again.
This workshop is designed around the mantra of ‘say yes’, perfect for the new year. We will explore the theme of the workshop and combine it with a dynamic vinyasa flow practice exploring backbends and twists to wring out all the junk and leave you feeling fantastic. The workshop is open to all levels of experience, expect a strong vinyasa flow practice with lots of sweat and a sprinkling of arm balances. You can book now online or with me in class. The cost is only £20, if you are a newsletter subscriber check your inbox for a subscriber only discount!
Also a little note to say that the early bird deal for my March Yoga and Raw Food Retreat ends of December 31st - £300 including 4 yoga classes, 2 meditation classes, two raw food workshops with Tracy Sadler of Raw Happy (valued at £50 each!), accommodation, all yummy meals and a welcome swag bag! What's not to love? Book now.
I also wanted to share with you the news that I have booked my Strala Yoga training course for next March! I am super excited and I am heading to Amsterdam for the course, travelling by myself which is kinda scary but I know it will be an adventure and good for me to get outside of my comfort zone. I can't wait to share everything with you once I get home - March retreat yogis, you are in for a TREAT!
I have a few days off from teaching this week as I am heading to a concert on Wednesday with one of my very favourite bands, Ash and I am road tripping down the Devon for the weekend to see family (on Matt's side) before Christmas. My last day yoga classes before Christmas will be Wednesday December 23rd. There will be no classes running over the holidays. Classes will recommence Sunday 3rd January.
Oh and happy Decemeber! xo