Happy Monday loves! I'm back home after a weekend away in Devon with family, it was just perfect. We took a trip to Bude in Cornwall and it was so refreshing to walk, ground, chat, connect and just be. I grew up living right beside the sea so the wild waves always feel like home to me. Today I am back home whipping up recipes in my kitchen and I thought this one was too good not to share! Following a HIIT workout this morning I threw together this Blueberry Bomb Smoothie to refuel. It's super easy to make and a great way to get some hemp into your diet. Hemp seeds are a complete protein, full of omega fatty acids, magnesium and iron. It's a super food!
Blueberry Bomb Smoothie Ingredients
- 1/4 cup frozen banana
- Handful of blueberries
- 1 heaped tbsp hemp seeds
- 1 cup almond milk
- 1 tbsp cacao nibs
Put all ingredients into a blender. Blend it up, pour into your favourite glass or mug and enjoy!