As a bride to be within the last three months of the run up to her wedding I am making sure to take extra care of myself - Yoga, HIIT workouts x3 a week (this is the one I am doing this week) and of course a healthy, clean diet. So when Teagime offered to send me a personalised teatox I jumped at the chance to try it out. I love tea as you know and if you have been along to one of my retreats you know how much tea we get through in just a weekend!
Firstly let me get this straight, I am in no way endorsing fad diets, restriction or a laxative heavy teatox which you may have seen before. Teagime is very different and that's what I love about the brand!
What is Teagime?
Every person is different and needs different things in their life, body and diet. Teaigme understands this so they tailor a tea programme based on your individual flavour preferences, caffeine requirements, skin condition and menstrual cycle. Which means that each sup that you drink is optimised for your health and needs.
There are no unhealthy colon cleansing effects as Teagime is for long term rather than short term use. They use 100% natural ingredients so there are no nasties or surprises.
How does it work?
Teagime is super simple to use, on signing up your create a profile and answer a questionnaire with details such as height, weight, goals, healthy issues, flavours that you like and don't like. They then tailor three teas to meet your needs - morning, afternoon and evening and send it to you in the post. Who doesn't like to get tea in the post?! I loved the fact that they send it to you in a box which fits through your letterbox, so there is no need to worry about missed parcels.
My Teagime Box
I received three different blends of loose leaf tea for morning, afternoon and evening along with two teagime tea filters. Every tea that I was sent was perfectly formulated for me, I didn't know what blend of teas I would be receiving so I was very pleased and also stunned that they hit the nail on the head for my taste in tea!
Morning - Sunrise Soother: Wake up with this energising blend that stimulates memory, fights stress, and enhances metabolism to keep you at your best all day. Basil, lemon balm and oolong tea.
Afternoon - Onwards and Upwards: Fight the afternoon lunch slump with this blend which clears skin and improves circulation. Peppermint helps fight against nervous strain and sharpens mental powers. Peppermint, nettle and honey red tea.
Evening - Chocolate Mint: Peppermint has been proven to give you a more restful sleep, vanilla helps to reduce hunger pangs and relieve stress, while cocoa shells helps to improve mood and control chronic fatigue syndrome. Peppermint, cocoa shells and vanilla.
I was surprised at just how much I enjoyed every tea in the box, they really were formulated exactly to my tastes. As you know I am usually a coffee kinda girl in the morning but I really enjoyed having a cup of energising sunrise tea instead, I love making the tea and taking it to my yoga mat to sit, drink tea, reflect, do yoga and wake up. The perfect way to start the day!
Teagime is priced at £29.99 for a 14 day tea programme.
What are your thoughts on tea? I'd love to know your favourite blend of tea is!
-- Jayne xo
This is not a sponsored post.