Ahhhh here I am back with a brand new video for you. I made this one with my friend Libby in mind as she wanted a relaxing flow that she could do before bed or anytime she wanted to unwind and de-stress. So I have created a Relax Yoga Flow video. I think this mini flow is perfect for this time of the year when everything is a bit crazy and busy it is so so important to make time for yourself too.
I hope that you enjoy and do leave me a comment if you have any requests for future videos. I am getting back into the swing of filming after a few months hiatus! Don't forget to subscribe!
xo -- Jayne