There are only a couple of spaces left for the Spring and Summer 2017 Yoga Retreats! Come and join us for a weekend of yoga and country air!
Ahhh happy Friday! I am very much looking forward to the weekend because we have absolutly nothing planned. Which of course means we will probably end up running around doing chores! We are hoping to make a trip to the cinema to watch the new Trainspotting film which comes out today. Have you seen anything good at the cinema recently? Let me know in the comments, I do love a good mooovie :)
Today, by request, I am bringing you a 15 minute morning yoga to wake up video. It is a gentle flow class suitable to all levels. It is kind of an update to this 10 minute gentle morning yoga video to give you guys some variation for morning yoga. As always stay with the breath, be easy in your body and enjoy!
Shop the look below!