Hello friends! I am back from my travels around Europe (if you missed my travels you can see lots of pictures over on Instagram) and after just over a week of settling back in to life in Bristol I am back on the blog. I will be sharing some travel posts with you all soon so stay tuned while I put them together.
Today I have for you what I like to call lazy flow yoga, it is a yoga sequence you can do whenever you are feeling tired, you want to stretch but you don't want to sweat and you just want to roll out your mat and flow in whatever you are wearing. Mostly PJs, before bed!
As I am back home and back to regular filming please do let me know if you have any requests for future videos in the comments below and make sure to subscribe to my YouTube channel, it really does help me out!
Shop some of my favourite yoga things.
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