A 10 minute yoga video to energise you and bring balance to your day!
Read More10 Minute Fluid Flow Yoga Video
Catch Up Vlog!
Let's catch up!
Read MoreThree Yoga Books You Need to Add to Your Reading List & a Giveaway
I am a huge believer in self development and I love to read so it goes without saying that I am always on the look out for new yoga books to add to my arsenal of knowledge. I thought that I would share with you three books that I have enjoyed reading lately and I have found them so useful while doing this yoga teacher thing.
Read MoreHello 2018 - My Thoughts and an Update
New Years Day Walk
Well hello there friends! It seems that the holidays have passed us by and we have ended up in 2018, how did that happen? Today I am back to working on all things yoga and I am looking forward to getting back to leading my regular weekly yoga classes tonight.
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