Weekly Yoga Classes in Lancaster
Vinyasa Flow Yoga
Vinyasa Flow classes are a dynamic flow, integrating alignment, core work and breathing techniques with basic poses and creative sequencing. My classes are all about moving with ease, creating space and feeling good. Each class is designed to energise the body, cultivate a meditative consciousness and give greater vitality and health.
Tuesdays 6:30-7:30pm at Exhale, 2nd Floor The Storey Institute, Meeting House Lane, Lancaster LA1 1TH
£7 / £5 for students and Lush employees
Spaces are limited. Contact me for more information or to book a space - firstname.lastname@example.org
Follow my daily journey on Instagram @JayneBecca