Flow Yoga
Wednesday 10-11:15am
Holistic flow yoga - a class with an emphasis on flow of breath, thoughtful, creative sequencing and a balance between effort and ease. A yoga class to energise, realign and connect back to yourself. To bring a sense of wholeness to your body and a quietness to your mind.
Location: Wilder St Studio, 27-29 Wilder Street, Stokes Croft, Bristol BS2 8QA
Strala Flow Yoga
Wednesday 7:15-8:30pm
Strala Yoga is all about finding your freedom flow. moving how it feels good to move, breaking all the rules and bringing you back to yourself. It is a process that creates space for people to reconnect with themselves, heighten their own physical and mental awareness and ultimately, move above and beyond their expectations. Get strong, feel energised and relax!
Location: Wilder St Studio, 27-29 Wilder Street, Stokes Croft, Bristol BS2 8QA
Vinyasa Flow Yoga
Thursday 5:45-7pm
Vinyasa Flow classes are a dynamic flow combined with Strala, integrating alignment, core work and breathing techniques with basic poses and creative sequencing. My classes are all about moving with ease, creating space and feeling good. Each class is designed to energise the body, cultivate a meditative consciousness and give greater vitality and health.
Location: Wilder St Studio, 27-29 Wilder Street, Stokes Croft, Bristol BS2 8QA
Class Passes
Regular gym and studio classes
- Monday - 6:30-7:30pm Thornbury Leisure Centre. Beginners Flow
- Monday - 7:30-8:30pm Thornbury Leisure Centre. Intermediate Flow
- Tuesday - 6:20-7:20pm Bradley Stoke Leisure Centre. Flow Yoga
- Thursday - 8-9pm Nuffield Health North. Vinyasa Flow Yoga
- Friday - 6:30-7:30pm Bradley Stoke Leisure Centre. Vinyasa Flow Yoga
- Sunday - 8:50-9:50am Bradley Stoke Leisure Centre. Flow Yoga
Please contact the gym or studio directly to book your space.
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A class pass to all of JBY classes at Wilder St Studios. No need to worry about bringing cash and you'll save £4 in total on the drop in price!
Valid for 2 months from the date of purchase.
The class pass is non refundable.