Restorative Flow Yoga & Chakra Workshop


Restorative Flow Yoga & Chakra Workshop


Join me for a Saturday morning of creating space just for yourself. We will be journeying through the seven Chakras of the body with restorative poses that allow you to move more deeply into your energetic and emotional bodies. Perfect for relaxation, rejuvenation and re-connection, this workshop will leave you feeling open, balanced and completely integrated within yourself. 

  • Restorative Yoga Flow

  • Nourishing assists

  • Aromatherapy

  • Breakdowns of the Chakras and what they mean 

  • Time for yourself

Please bring -

  • a yoga mat

  • a blanket 

  • an eye mask or headband or scarf to use as a blindfold

Location: The Chantry, 52 Castle St, Thornbury, Bristol BS35 1HB

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