Join me for a fun filled two hour arm balance workshop in the family run, cosy Wild Wolf's Yoga in Bristol. This is a workshop for all levels - everyone is welcome to come and play, working from right where they are. We will begin our workshop by grounding ourselves to the earth with a slow flow working with props to open our hearts, our bodies and our minds. From there we will get sweaty while working on building up core and shoulder strength - firing up all the right muscles in so we can get upside down!
Join me for a fun filled two hour arm balance workshop in the leafy, spacious Wilder St Studios in Bristol. This is a workshop for all levels, no matter if you can hold a crow pose or not - everyone is welcome to come and play. We will begin our workshop with some flow to open up our bodies and our heart to the unknown, we will then focus on firing up core and upper body strength to enable us to FLY!
Who doesn't like yoga and tea? It is the perfect combination! Join me for an extra special event in collaboration with my very favourite tea brand - Bluebird Tea Co. We will be flowing through a feel good 60 minute yoga class to create space in the body, the mind and the heart followed by a tea tasting session with the lovely people at Bluebird Tea Bristol!
Join me for a very special pop up yoga class at the beautiful Wild Wolf's Yoga studio on Saturday 22nd April 1.00-2.30pm. I will be leading you through a powerful vinyasa flow class where I will encourage you to turn your gaze inwards, listen to the body and find your freedom flow!