Hips & Splits - New Year Workshop
Jan
27
10:45 AM10:45

Hips & Splits - New Year Workshop

The winter months are a perfect time to slow things down - in this workshop we will be slowing down and moving through some deep hip openers to not only deepen our splits but to create space. I often think of the hips as the 'junk draw' of the body - the place where you throw things in to forget about them and not deal with them - we will be opening up this space, cracking open our hearts and shifting through those emotions that have become stuck. 

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Arm Balance Workshop: Volume Two
Sep
9
11:00 AM11:00

Arm Balance Workshop: Volume Two

Join me for a fun filled two hour arm balance workshop in the family run, cosy Wild Wolf's Yoga in Bristol. This is a workshop for all levels - everyone is welcome to come and play, working from right where they are. We will begin our workshop by grounding ourselves to the earth with a slow flow working with props to open our hearts, our bodies and our minds. From there we will get sweaty while working on building up core and shoulder strength - firing up all the right muscles in so we can get upside down!  

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Arm Balance Workshop
Aug
5
11:00 AM11:00

Arm Balance Workshop

Join me for a fun filled two hour arm balance workshop in the leafy, spacious Wilder St Studios in Bristol. This is a workshop for all levels, no matter if you can hold a crow pose or not - everyone is welcome to come and play. We will begin our workshop with some flow to open up our bodies and our heart to the unknown, we will then focus on firing up core and upper body strength to enable us to FLY! 

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SOLD OUT! Flow Yoga & Tea Tasting - Jayne Becca Yoga X Bluebird Tea Co
Apr
25
7:00 PM19:00

SOLD OUT! Flow Yoga & Tea Tasting - Jayne Becca Yoga X Bluebird Tea Co

Who doesn't like yoga and tea? It is the perfect combination! Join me for an extra special event in collaboration with my very favourite tea brand - Bluebird Tea Co. We will be flowing through a feel good 60 minute yoga class to create space in the body, the mind and the heart followed by a tea tasting session with the lovely people at Bluebird Tea Bristol! 

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