Join me for a very special pop up yoga class at the beautiful Wild Wolf's Yoga studio on Saturday 22nd April 1.00-2.30pm. I will be leading you through a powerful vinyasa flow class where I will encourage you to turn your gaze inwards, listen to the body and find your freedom flow!
I love to combine elements of both vinyasa flow and strala yoga in my classes allowing you to find your own flow! This class will be a creatively sequenced 90 minute flow class with lots of opportunities to explore arm balances and inversions alongside finding softness and an easy going space to move freely.
CoppaFeel! is an amazing charity to run for as they do so much to create breast cancer awareness amongst young people, with the aim to install a new healthy habit that could one day save a life. They are on a mission to stamp out late detection of breast cancer and ensure the nation is checking their boobs regularly. They want to educate people on the signs and symptoms of breast cancer, encourage them to get to know what is normal for them and empower young people to have the confidence to see a doctor if they notice anything that isn't right for them.
I would love for you to join me for an afternoon of flow for an amazing charity.
Spaces are limited. Suggested donation is £12 with all proceeds donated to CoppaFeel! and will help me hit my fundraising target of £500.
You can check out my donation page here.
Location: Wild Wolf's Yoga - 32 St Nicholas Street, Old City, Bristol, BS1 1TG