Join me for a fun filled two hour arm balance workshop in the family run, cosy Wild Wolf's Yoga in Bristol. This is a workshop for all levels - everyone is welcome to come and play, working from right where they are. We will begin our workshop by grounding ourselves to the earth with a slow flow working with props to open our hearts, our bodies and our minds. From there we will get sweaty while working on building up core and shoulder strength - firing up all the right muscles in so we can get upside down!
Join me for a fun filled two hour arm balance workshop in the leafy, spacious Wilder St Studios in Bristol. This is a workshop for all levels, no matter if you can hold a crow pose or not - everyone is welcome to come and play. We will begin our workshop with some flow to open up our bodies and our heart to the unknown, we will then focus on firing up core and upper body strength to enable us to FLY!